On weekdays I set two alarms, the radio goes off at 6:05 and my cell kicks me out of bed (or tries to) at 6:15. Apparently I forgot to turn off my radio alarm last night so instead of rolling over and uselessly dozing for two hours, or crawling onto my couch and watching TV, I made myself a cup of tea, started studying the muscles of the shoulder and made a playlist for my yoga class tomorrow.
Then I felt like I had been productive enough so I turned on the TV, flicked through the guide and decided I could better spend my time writing a quick blog…stranger things have happened, but it’s always nice when you are aware of the choices you make! Many weekend mornings have seen my aware choice be watching TV, but I love being aware of making the conscious choice to not!
All that being said, I’ve been awake for three hours and I desperately want coffee before yoga!
I will tell you all about my Yoga Teacher Training shortly 🙂