Fear is a funny thing…

2012 has been a goal-crushing year so far: I got laser eye surgery, ran my first 10 km race, maintained a strong (almost) daily yoga practice, paid off my Visa, completed my first half marathon and jumped out of an airplane! Here’s the thing, I’m STILL terrified of losing control; this fear severely limits my ability to crush my goals of feeling comfortable in forearm balance and handstand, not to mention falling in love.

I recently ran into an old yoga friend of mine from Kelowna and we got talking about yoga and my recent goal-crushing and I had an ah-ha moment during our conversation. I realized that I’m happy to be in control or completely hand over control to someone I trust, but I can’t LOSE it. Here’s the difference: when I went skydiving, the person I jumped with had already earned my trust and had already proven his ability to maintain control so I was perfectly comfortable handing him full control of the situation; however, when I go to invert, there isn’t someone there to take over control; it’s me, and only me.  Here’s the sad part of this realization: I don’t trust myself enough.

My distaste for losing control is partly positive; it means that I don’t have the desire to try drugs and won’t allow myself to get drunk. On the other hand, I think it might have something to do with my fear of commitment and falling in love. Oh, and it is obviously hindering my yoga ASANA practice; however, not my YOGA practice as working through this IS my yoga practice.

I had hoped that jumping out of an airplane would help me break through my fear of losing control, but because I was able to fully hand control over that didn’t happen; so now it’s up to me to build up my CONFIDENCE IN MYSELF instead of being scared or putting my trust completely in someone else.

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